Considering how little I'd done for the last 2 weeks, I'm definitely back on track this week!
| Day | Run Type | Distance |
| Sunday | Rest | |
| Monday | Easy Run | 4 miles |
| Tuesday | Easy Run | 4 miles |
| Wednesday | Easy Run | 3 miles |
| Thursday | Rest | |
| Friday | Speed Run (but wasn't that speedy. I tried!) | 3 miles |
| Saturday | Distance | 9 miles |
| Total | 23 miles |
Not only that, but my distance run was the fastest pace I've done so far for a distance run! (but weirdly I can't do that speed when I'm just doing 3 miles. Something I need to work on!)
I'm aiming to do about the same next week, but turning one of the 3 milers into a 4 miler, and upping the Saturday distance to 10 miles.
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