| Day | Run Type | Distance |
| Sunday | Rest | |
| Monday | Prep | |
| Tuesday | Easy Run | 2 miles |
| Wednesday | Easy Run | 4 miles |
| Thursday | Easy Run | 5 miles |
| Friday | Rest Day | |
| Saturday | Long Run | 7 miles |
| Total | 18 miles |
Really happy that I managed up to 7 miles in my first week. I felt good after the runs too so here's hoping for even longer distances next week, a 9 mile run next weekend would be nice!
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