As expected, an easier week this week as I've been away this weekend, so no big runs until Monday.
Day | Run Type | Distance |
Sunday | Rest | |
Monday | 50 Minute Easy Run | 4.5 miles |
Tuesday | Rest | |
Wednesday | Tempo Run | 4.7 miles |
Thursday | Rest | |
Friday | 45 minute easy run | 4.1 miles |
Saturday | Camping! | |
Total | 13.3 miles |
First of all I hate tempo runs, but secondly, it rained lots on the Friday run! Here's an "after" shot!
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