As expected, an easier week this week as I've been away this weekend, so no big runs until Monday.

 Day Run TypeDistance
 SundayRest
 Monday50 Minute Easy Run 4.5 miles
 TuesdayRest
 WednesdayTempo Run4.7 miles
 ThursdayRest
 Friday45 minute easy run   4.1 miles
 SaturdayCamping!
 Total 13.3 miles

First of all I hate tempo runs, but secondly, it rained lots on the Friday run! Here's an "after" shot!