As expected, an easier week this week as I've been away this weekend, so no big runs until Monday.
| Day | Run Type | Distance |
| Sunday | Rest | |
| Monday | 50 Minute Easy Run | 4.5 miles |
| Tuesday | Rest | |
| Wednesday | Tempo Run | 4.7 miles |
| Thursday | Rest | |
| Friday | 45 minute easy run | 4.1 miles |
| Saturday | Camping! | |
| Total | 13.3 miles |
First of all I hate tempo runs, but secondly, it rained lots on the Friday run! Here's an "after" shot!

0 Comments