Day | Run Type | Distance |
Sunday | Leamington Spa Half Marathon | 13.1 miles |
Monday | Rest | |
Tuesday | Recovery Run - 30 minutes | 3 miles |
Wednesday | Steady Run - 30 minutes | 3.4 miles |
Thursday | Rest Day | |
Friday | Wedding | |
Saturday | Wedding | |
Total | 19.5 miles |
To be honest I'm rather pleased that I ran the half marathon, had a brief rest, and then was running again by Tuesday. I'm following a new training plan (the improvers one at the Virgin London Marathon website) so got to ease up a bit before it gets harder in a few weeks. Then at the weekend I had Lauren and Barnaby's wedding!
Gorgeous! I had taken gym clothes but the only time the gym wasn't booked up was 3am, so I decided to miss that one out!
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